Resources

Life and Business Coach. Intuitive Matchmaker. Radio Host. Author.

Are you feeling stuck? Ready for change but just can’t seem to take that first step?

Words cannot describe the support that Phyllis brings. Phyllis has mentored thousands of people all over the world. Working with her is a transformational experience. Phyllis will help guide you through with compassion, spiritual awareness, and down-to-earth intuitive advice. Among her publications are The Energy of Abundance, Bouncing Back co-written with the late Dr. Wayne Dyer, and The Heart of the Matter.

She has been known as “The Commonsense Psychic” and has been featured on ABC, CBS, and NBC. As well as radio programs across the U.S., U.K., and Europe.

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Phyllis King

Phyllis King

Tea

Do you have a night-time ritual with tea? We have a great love for the “Buddha Teas” company. It’s one of our favorites. It contains organic ingredients, no added flavorings or chemicals, and clean tea bags (no bleach). We especially love their “Water Soluble CBD line” and “Chakra Tea” blends. 

Visit Buddha Teas

Minerals are essential for stabilizing the nervous system, mood, and cardiovascular health. They bring a sense of calm while enhancing energy, anti-aging, and good sleep. Our soil has become extremely depleted of its vital nutrients. One of the richest superfoods we have is Shilajit. This sticky substance is taken from high altitude soils and contains a whopping 84+ minerals plus fulvic acid. The clinical results have been amazing. 

Try It For Yourself
READ THE STUDY HERE
Nutrients
Grass-fed Beef Isolate

Increasing the calorie burn during the day means increasing your body’s lean muscle. Most people don’t realize how much protein they need to maintain lean muscle. The Grass-Fed Beef Protein Isolate from “True Nutrition” is our personal favorite from our weight-loss programs to our professional athletes’ daily maintenance. 

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Snacks

Traveling? Long workdays? We all have them. Set yourself up for success and be prepared with travel snacks. The “Fast Bars”, by Prolon, are one of our favorites. Paleo bars with nuts, seeds, and only sweetened with raw honey! This is a treat you won’t feel bad about. Also check out their shakes- perfect for paleo, keto, and vegan lifestyles. Visit: 

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Fasting Shake
Detoxification Challenge

This is a 3 week whole food challenge, free of allergens, to clean out your body and reach new milestones in health. Includes: a guided functional medicine protocol, a discount on the kit in the online pharmacy, recipes, tips, and 5 videos to guide you on your journey to success.

Coming Soon

Take Control with Illy! 

Take Control with Illy! – This is a 90 day, “at home” program to help you take control of your health like never before. Ideal for: the “Care-givers, the “Super-heroes”, and the “Sugar Junkies”. And for anyone who feels like there is just not enough time in the day to be healthy or happy. Package includes 15+ video recordings, guided documents, and emotional support to help empower and inspire you. Find your enriched life and take control! 

COMING SOON